best recliner for back problems

What’s the Best Recliner for People with Back Problems?

The best recliner for people with back problems is one that provides lumbar support, can elevate feet above heart level, and is overall comfortable, of course; heat and massage features are a bonus.

If you’re experiencing back pain, especially in your lower back, having adequate lumbar support can prevent strain and largely relieve back pain. Using a lumbar support pillow can help, but these pillows don’t always stay in place and may be too firm.

Pillows are a solution of the past as some power recliners now come with adjustable lumbar support that you can easily adjust as needed to support your lower back. 

Recliners with adjustable lumbar support are ideal for those with back problems, but what if you don’t want a power recliner or a recliner with this feature is just out of your budget? 

You can check to see that your next recliner will provide enough lumbar support by seeing whether or not there’s a gap between the small of your back and the recliner- if there is, then the recliner won’t provide the lumbar support you need.  

When you’re trying out recliners, make sure that your back and bottom are against the back of the chair because you can’t judge the lumbar support if you’re not sitting properly; it’s also important to have correct sitting posture if you have back problems. 

In addition to having lumbar support, being able to elevate your feet above heart level is also an important feature for several reasons.

Elevating your feet naturally reduces the stress and inflammation in your legs, takes a lot of pressure off of your back and core muscles, and sends blood to the muscles and tendons of your lower back so they can heal. 

Some recliners such as Southern Motion’s Zero Gravity models can elevate your feet high above your heart- so high, in fact, that you can sit back at almost a 90-degree angle! But, of course, you can adjust the footrest to stop in any number of positions.

This may be a given, but it’s also important for your recliner to be comfortable if you have back problems. A comfy seat not only helps you to relax but also provides cushion to avoid experiencing circulation and nerve problems. 

You can’t be picky enough when it comes to choosing the right recliner for you. Make sure you find a recliner with the perfect levels of comfort and support by trying out as many as possible. 

Heat and massage are also good features to have in a recliner if you have back problems. Heat especially helps with relieving upper back pain by stretching muscles, and a gentle massage setting can help alleviate back pain by relaxing your muscles.

Southern Motion’s SoCozi line of recliners have it all, including heat and massage technology from leading massage chair company Cozzia.  

Although not a cure, the best recliners for those with back problems can greatly help by providing your back the support and comfort it needs.

The best recliner for people with back problems is one that provides lumbar support, can elevate feet above heart level, and is overall comfortable, of course; heat and massage features are a bonus.

Are considering getting a new recliner soon? Come see us at Sims for the area’s largest recliner selection and find the right fit for you!

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